
Hi—I’m Tolu, Your Expat Wellness & Integration Coach.
I’ve walked the path of starting over in a new country—and I’m here to help you rise with wellness, confidence, and independence.
My Personal Journey
I still remember the day I landed in Italy. The language felt foreign, every street unfamiliar, and I felt very, very alone. That’s when two truths went loud in my heart:
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I could rebuild.
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I wanted to help women like me do the same—with grace, health, and their identity intact.
Since then, I’ve blended my experience as an Immigrant, Cultural Mediator, Wellness Coach, and Network Marketer to guide women through their own journeys of transformation.

Most of us arrive in a new country carrying dreams—but also isolation, self-doubt, and cultural confusion. I believe thriving abroad isn’t about losing roots—it’s about growing wings. I’m dedicated to helping you:
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Feel confident navigating culture, legal systems, and everyday life
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Reclaim your health and wellness with lifestyle strategies that don’t erase your identity
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Build income and independence with dignity and clarity
Certified in Wellness Coaching; Cultural and Linguistic Mediation; Ethnoclinical Mediatiom
Author of Roots and Wings: Empowering Expat/Immigrant Women to Thrive in a New Culture
Trainer and Facilitator for various workshops, webinars and courses
Testimonials
“Tolu’s guidance transformed my life—her empathy and expertise helped me thrive in Italy in ways I didn’t think possible.”
R.O
“I always knew integration would be hard. With Tolu, it wasn’t just smoother—it was empowering.”
G.O
